Triphala Churna

Benefits- 

Triphala is a powerful source of antioxidants. 

It helps to calm Kapha and Pitta 

It is used regularly in patients having prediabetes. 

It is also used in the treatment for diabetes, due to its rich anti-oxidant property. 

Water decoction / Kashaya prepared with Triphala powder is used to treat non healing wounds. learn how to prepare triphala kashaya 

It is extremely beneficial in skin diseases 

It is good for improving eyesight and to treat computer vision syndrome 

It helps to improve taste. 

It is also used in the treatment of chronic fever. 

Triphala churna is useful to relieve laziness. 

Triphala weight loss – It is also used in the treatment of obesity. 

Ingredients- 

Amla – Emblica officinalis – Indian gooseberry 

Haritaki – Terminalia chebula – Chebulic Myrobalan 

Vibhitaki – Terminalia bellirica – Belleric Myrobalan 

Triphala Dosage- 

Triphala churna dosage is – 1-3 grams with honey, ghee or warm water, before food. 

Triphala tablet – 1 – 2 tablets – once or twice a day, usually before food. 

Triphala capsule – 1-2 capsule – once or twice a day, usually before food.